A regime/routine that unites to the one, who is called supreme, is called Yoga. Yoga probably is one science that has had a lasting impact since the time of inception. The greatness of the philosophy is such, that, it kept on changing itself as per the requirements of the time and generations.
A great seer and profound philosopher Patanjali introduced a different way of living approximately around 2nd Century BC in the form of Yoga Darshan. Even before that, Lord Krishna expounded his wisdom about different type of Yoga practices. Since then, Yoga has been taught in different ways to different generations according to their requirements.
In modern world, Yoga is a symbol of the art of uplifting oneself to the level of the universal soul. It also teaches that perfection in our action is one of the forms of yogic practice itself. To see oneself in the cosmos and to see the cosmos in oneself has been the basic principle of Yoga.
His Greatness Patanjali has explained yoga in its most practical form in Patanjali Yoga Sootra. He has explained Yoga as Ashtanga Yoga. Yama, Niyama, Asana, Pranayama, Pratyahara, Dharna, Dhayan, and Smadhi are eight steps in this Ashtanga Yoga. One who masters all these eight steps is said to achieve the highest graduation of life – the salvation.
We make you indulge yourself with a general yoga class and help you to cultivate a practice of following the yogic rituals in your daily routine. You can have a personal class with a yoga teacher and learn the basics that you need for yourself. We understand the individual world and customize postures as per the suitability of an individual. All you need to do is indulge yourself in the lap of Nature and get spoiled by this world of transformation.Leave a reply →